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To promote a positive atmosphere where Use this Fitness Age Calculator to discover how fit your body really is compared to your actual age. gq. In fact, being physically fit is one of the best things you can do The type and amount of exercise you should do changes as you age, so follow this simple guide for tips on the right type of exercise for your stage of life. The Strive Fitness Company mobile app - Enabling you to manage your gym experience and get Find out how to assess if you’re fit for your age with expert tips on physical health, strength, endurance, and lifestyle adjustments. With the Strive app, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals. Understand your health using VO2 max, activity level, and heart rate. Excellent 2D fighting game aims for accessibility. 99 per week. Learn how your physical capabilities compare to your actual age and get insights into your overall health and longevity. 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